1. Get on the right track
Hitting the gym doesn’t come easy for everyone. We all have busy lives and already spend a fair amount of them running around. So, to visit a purpose-built place to do exactly that again and pay for the privilege can seem like a waste of time.
That said, although we may not be signing up for a triathlon anytime soon, a renewed dedication to exercise will have us feeling better in the long run. Make sure you’re looking your best with sweat-proof clothes that smell and feel fresh! Downy Sports fabric conditioner eliminates body odors while keeping your clothes nice and soft. This is especially great for those with sensitive skin.
2. Two’s company
We can all be guilty of losing touch with our friends as we come up against those daily distractions. Believe it or
not, liking a Facebook status does not count as meaningful human interaction. So, it’s good to get a date in the diary for a catch up with those that know us best. It’s nice to have something fun to look forward to and it’s almost guaranteed to make you feel better, even if it’s a quick chat over coffee.
3. Be more decisive
Take control of your life and make firm decisions based on what you really want and what you feel is best for you!
4. Get on to a good thing
We don’t mean to get all new age hippy on you but doing good feels good.
There’s always something thoughtful that we can do to make someone else’s day. Usually it doesn’t even have to be something big. We are not suggesting that you walk the streets handing perfect strangers envelopes of cash. Start with a smile and a compliment and work from there. However, if you are related to Bill Gates, give the envelope idea a go.
5. Easy does it
This one is easier said than done. There is always potential for stress and worry. What’s important is trying to actively make the choice to focus on all the good stuff that’s around you. It can be as simple as hearing about your loved one’s day over dinner or the sights and smells of freshly cleaned laundry!
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