10 anti-acne tips

10 anti-acne tips

Bad news: acne does not always disappear at the end of adolescence. Many adults regularly see unsightly spots appear. Good news: these ten tips can help you control your acne.


1. Sleep more.

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Your skin regenerates while you sleep. So go to bed so that your body can do the work.

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2. Defend yourself.

Use benzoyl peroxide-based products. This substance kills bacteria. Ask your pharmacist for advice.

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3. Treat inflammation.

If you have lots of inflammation, your doctor can prescribe antibiotics or even cortisone to prevent red, swollen acne.

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4. Act.

Put an ice cube on the infected area for thirty seconds. Then put a cotton ball soaked in eye drops on it and press gently for three minutes. The combined action of the ice and the drops will contract the small blood vessels under the skin so that there is less redness and irritation.

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5. Camouflage.

If you have acne on your forehead, wear a fringe to conceal them.

10-anti-acne-tips

6. Makeup.

To cover an acne outbreak, it's not helpful to wear many layers of makeup. Opt for a mattifying gel, a foundation, a concealer (applied with a brush) and a powder with a slightly yellowish shade.

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7. Stop!

Never pick your acne. Never. Never!

10-anti-acne-tips

8. Remember that you are the only one who worries about them.

It is highly probable that most of the people you meet don't even notice your acne. So avoid attracting their attention by saying: "I have a horrible zit. I look awful. Don't look at me!"

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9. Analyze your diet.

Do you know that eating dairy products can cause acne outbreaks? Do you eat enough foods rich in vitamin A, such as peppers, carrots and tomatoes? To stop your acne for good, it is sometimes useful to consult a dietician.

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10. Smile.

Your family still loves you in spite of your acne, right?



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Avoid using too much face powder on your face. It'll lessen the oil in it.

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Having acne is like having a nightmare, so I suggest try avoiding oily foods, always wash your face before you go to bed and after you wake up in the morning. And don't rub your face too hard. A gentle and mild wiping of your face is more effective in giving you a healthy skin. :)

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jhake

jhake

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I suggest that before going to bed, you remove all the makeup products that you applied to your face during the day so your acne will not worsen. Refrain from touching your face and in case you sweat, wipe your face using a tissue or wet wipe in a damping motion.

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Got acne on my foreheads and it hurts and swolen..i look ugly and shy to go outside coz people always notice and comment about my acne.hope those tips will help.

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